Are you always nervous you're saying/doing the wrong thing? Do you have constant worry and are continuously comparing yourself to others? Are you too hard on yourself and feel like you can't live up to your own expectations?
Together we work to create a plan of action that helps you navigate through life. With you as the driving force, I provide guidance as you work toward enhancing your true self. I work from a strengths-based perspective that focuses on using your strengths to overcome challenges and build stronger, more meaningful relationships with yourself and others.